Fueled and Forged Coaching

I’m Jessica—Certified Nutrition Coach and a woman who’s had to fight like hell to rebuild her health, her mindset, and her confidence.

Fueled & Forged isn’t about screaming workouts or counting every calorie.

It’s about building real strength—mentally and physically—and doing it in a way that actually fits your life.

I help people:
– Figure out what’s actually holding them back
– Make simple, doable changes that last
– Create personalized plans that meet them where they are
– Gain clarity, direction, and confidence—with support, not shame

I became the coach I needed. Now I help others become the version of themselves they’ve been chasing.

Want to work with me or just start the conversation?